Monday, January 31, 2011

Threw up

I think that this is all I need to say about today's workout.  I was going to get up and workout before my family got up but I didn't feel well so I stayed in bed.  After I got the kids up and out and I had breakfast I felt worse.  My stomach didn't like the apple and peanut butter I had.  So I decided to lay down before I worked out to see if that would make me feel better.  NO!  My stomach felt worse.  In spite of that I tried to workout anyway.  I only got through half of it before I threw up and the half that I got through was a complete struggle.  So that's how today's workout went.  I'm hoping that this nausea is only a one day thing and I will be back up and going tomorrow.  Right now, I'm going to shower and lie down again.  I'm shaky and still feel like I will throw up again.

Sunday, January 30, 2011

Shin splints

I had such a good workout plan.  I started off so well but all good things must come to an end and mine ended with shin splints.  To make matters worse I had to go to an audition and dance on them.  The next morning my shins were swollen and I could barely walk on them.  I took two days off to rest my shins and let them heal.  They were feeling much better so I decided to exercise.  That turned out to a big mistake.  My shins swelled up again and every step felt like my bones were breaking.  Then it was my husbands birthday and then my 40th birthday.  Well, needless to say I didn't exercise and I ate like a pig.  It has now been 10 days since I stopped working out and my shins still hurt.  Tomorrow I will workout again shin splints or not.  I'm a little nervous about it because on Tues the roofers come and put a roof on our house and on Thurs someone is coming to scrap off out popcorn ceiling.  Plus, I'm openning "Cinderella".  I'm going to workout but I don't wanted to workout in front of strangers.  The popcorn ceiling people will take over my living room so come thursday I won't even be able to exercise until they leave on Friday.  So we'll have to wait and see how this week of exercise will go.  Even if I can't exercise I can eat well.  So at least I can do that.  Just keep rolling, just keep rolling (and that has nothing to do with the fact that I am fat).
Shel

Sunday, January 16, 2011

Goal for 2011

Tomorrow is the day that I start my new program  I talked about earlier.  But here are a few of my goals that I have for the next year.

1)  Lose 40 lbs.

2)  Get my novel down on paper.  It doesn't have to be finished just down.

3)  Audition for the 5th Ave theatre.

4)  Get my jewelry website up and going and my jewelry in some shops.

5)  Get my 5 year old ready to start school next year. 

Well, that's it.  I don't think these goals are anything that I can't accomplish if I keep forcused and put my mind to it.