I have finally broke my plateau I was on. I lost my initial few pounds but couldn't get past 193 lbs. Well, today I weighed in at 192.6. I was so excited.
I'm really enjoying this raw diet. Today, I a marinaded portobella mushroom with veggies. It was delicious. The rest to the day I will have my green drink: 1 head of romaine lettuce, kale, spinach, lemon, orange, and 2 apples. I love this drink and look forward to it.
I really think this will work for me because it's not a diet but a life style. This is how I want to be, how I want to live and that is why I know it will work for me. It's not something that will work for everyone but it's what I want and the life path I'm choosing.
Shel
Monday, August 8, 2011
Saturday, August 6, 2011
So I did the raw diet for 7 days. I didn't lose any weight. I really thought I would so this was very depressing. But on the upside I felt great, I loved it so I'm going to continue.
I went on vacation for 3 days and eat crap and I felt like crap. So today I'm starting raw food again today. I'm really going to do a lot of juicing. I make this juice out of a head of romaine lettuce, 2 cups of spinach, an orange, a lemon, and 2 apples. It is so good, I look forward to it.
I'm really looking forward to doing this and I hope to convert my family to it. I realized that I'm poisoning my children by giving them the processed crap I feed them. I am realistic, I don't think that they will be 100% raw nor do I think I will but we will be as much raw as we can be. I really want my husband to do this but I think he will be the hardest one to convert. But I'm going to do it.
I'm not sure why I didn't lose any weight but I don't care. I know that this is the way to go. I'm committing to this for 30 days starting today.
I went on vacation for 3 days and eat crap and I felt like crap. So today I'm starting raw food again today. I'm really going to do a lot of juicing. I make this juice out of a head of romaine lettuce, 2 cups of spinach, an orange, a lemon, and 2 apples. It is so good, I look forward to it.
I'm really looking forward to doing this and I hope to convert my family to it. I realized that I'm poisoning my children by giving them the processed crap I feed them. I am realistic, I don't think that they will be 100% raw nor do I think I will but we will be as much raw as we can be. I really want my husband to do this but I think he will be the hardest one to convert. But I'm going to do it.
I'm not sure why I didn't lose any weight but I don't care. I know that this is the way to go. I'm committing to this for 30 days starting today.
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