Weigh in: 194.6
I decided not to do the HCG diet at least not now. I have decided to go Raw. I tried it once before and lost weight and felt great. I stopped because it was time consuming and expensive. I've learned a little more about it and really feel like I can do it this time. I'm not 100% raw, I like meat. I will have meat 1 or 2 times a week.
I choose this because I can make things that I enjoy and I don't have to feel guilty about eating them. I made cranberry macaroons yesterday that are wonderful and because they are raw I can eat the whole batch if I want. I didn't but I could.
I'm also very excited about this diet. I don't even think of it as a diet but more of a life style choice. When I tried the HCG diet I felt depressed and deprived when starting it.
So this is me know. I'll keep you posted.
Shel
Monday, July 25, 2011
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